Whatever you do – go for it! If you are sleeping or resting – sleep or rest. If you are reading – read. If you are talking to someone – talk to them (DO NOT look over their shoulder at, or in search of, someone else or fiddle with your Blackberry). If you are on holiday – be on damn holiday! If you are loving someone – love them! If you are eating – eat. If you are watching a film – watch it (switch off your phone/iphone/Blackberry). If you are playing with a kid or a puppy – play with it. If you are writing a letter or an email – write it. If you are on the phone to someone – be on the phone to them!
Do things properly – one at a time – savour, concentrate and focus. To the exclusion of all else! Forget this nonsense about multi-tasking (and I don’t care if you are male or female!) – be in the room! One thing at a time. One person at a time. Live concentrated – forget this diluted existence we allow ourselves to accept!
